Transformative, Intentional Breathing

In this workshop you will learn how to breathe more fully, with intention and awareness.

You will learn the importance and benefits of basic breathing and intentional transformative breathing.

You will learn how to become more conscious of your day to day breath, how it affects your physical, emotional mental and spiritual being, and how to change your life with conscious breathing.

You will learn how to heal your body, how to calm your nerves, how to create a calm peaceful state of mind, and how to manifest and create your desires.

Start to live a healthier, more fulfilled life.

Led by Skye MacKinnon

Pre registration $25
Walk in $30
Special - Pre reg for 2 sessions - $40

Limited Space
flourishmaine@gmail.com