Led by Jennifer Gallo & Victoria Kowalska

This Yoga and Sound Bath Experience will begin with a slow centering of the mind and body then ease into gentle yoga postures and flows meant to invite connection between breath and movement.

Class will next transition into a series of restorative poses as participants experience the harmonious sound and healing vibrational frequencies of singing bowls, crystal bowls, koshi chimes, and gong. This practice is appropriate for all levels, from beginners and beyond. Please bring a yoga mat if you own one.

Jennifer is a Maine-based Yoga and Group Fitness Instructor who believes that movement - in its many forms - helps center the mind, strengthen the body, and feed the soul. She achieved her 200hr Yoga Teacher Certification with Maureen Miller of Yoga NH in 2020 and has been teaching ever since at various local studios, gyms, and resorts. Jennifer is grateful every day for the opportunity to bring Yoga practice into the lives of others.

Victoria is a Certified Reiki Practitioner who performs Energetic Healing in conjunction with Tuning Fork Sound Therapy. Her inspiration stems from having experienced the positive impacts of healing through her own journey and personal hardships. Prior to finding Flourish, Victoria became deeply rooted in Healing Arts through her community in native city, Chicago. There, she worked with Plant Medicines, Sound Therapy, Meditation, Affirmation, Art, Ecstatic Dance, and Beathwork. Having gathered many healing tools, Victoria now shares her knowledge to help others.

$25 Early Bird ( offer ends Jun 03, 11:50 PM ) $35 day of (Cash or Venmo)

Purchase tix - https://www.openserce.com/event-details/gentle-yoga-with-sound-healing