We will begin with a SOUND BOWL MEDITATION,
then a brief time of meeting and sharing,

Next we add GENTLE MOVEMENT followed by
GUIDED EXPRESSIVE ART MAKING which is about the process not the end result.

After, we will share experiences and finish with a meditation.

Feel RELAXED, RE-ENERGIZED and REFRESHED!

Led by MARTHA FOURNIER

Martha has studied the Theatre Arts and Circus Arts and performed professionally for many years. She continued to explore the Visual Arts, and earned a Bachelors Degree in 2D Fine Art.. Always having a passion and interest in the Healing Arts, Martha is Reiki 2 Certified with additional Certificates from various Mindfulness, Meditation, Crystal Healing, and Movement Workshops and Classes.

$10 Suggested Donation